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Starting a weight off today... I am tired of being overweight!!

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Here is the story, back in high school I ran competitively in cross country and track and was one of the best runners to come out of S. Dakota in 1996. My Senior year I ran a 5k in 15:15 which is ridiculously fast. I then went off to college and ran competitively for three years then threw in the towel. Ten years after that I am overweight, my bmi which used to be 5% (college) is now 22% (fat) and I can not consistently get up in the morning. When my associate called me to ask where I was this...

Starting a weight off today... I am tired of being overweight!!

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