I'm going to do it this time.

I know, I know, that's what everyone says but I have to lose the weight or it is going to kill me.

Back in 2007 I started keeping track of everything I ate and kept an online food journal. I lost 150 pounds and got down to 340. In 2008 I figured I had down exactly how I needed to eat and I quit keeping track. Guess that didn't work because fast forward 6 years and I am back to being right about 500 pounds.

Many of you know my friend Craig. He is a big guy like I am that used to clean carpet...

I'm going to do it this time.